I am about the stupidest person around.........................

Somehow I FORGOT to take my meds for a couple of days(3) . I didn't understand why I was all shaky, and dizzy, and sick feeling. When hubby asked me about the meds- I started to cry. Because I instantly knew that I didn't take them that morning and couldn't remember when the last time was.
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I know that I am forgetful, but come-on. I have to take these stupid pills for the rest of my life. How could I forget?